Since we abuse our feet so much throughout the day, it is common
for them to be sore from time to time. But sometimes that soreness
extends past the normal threshold of discomfort and becomes pain. If
your feet actually hurt, it is a symptom that something much more
serious could be wrong that needs to be addressed immediately before the
situation worsens.
Ruling out certain conditions
Your pain
specialist will thoroughly examine your feet in order to rule out
certain conditions. The first thing that they will consider is a common
condition known as plantar fasciitis. This is an inflammation of the
bottom of the foot due to overexertion or over-stretching.
If this
condition is excluded, your doctor will then look into evaluating the
actual mechanics of your feet, looking for possible flaws. People who
are born with flat feet or high arches are much more prone to having
discomfort under certain conditions. Runners, especially long-distance
ones, can also develop conditions that others will not simply due to the
extra exertion that they are placing on their feet.
If the
discomfort is isolated to only one area, such as the big toe, it is
possible that it could be something such as gout or nerve damage from
shoes that do not fit properly. Shoes that are not properly suited for
the shape of your foot can easily create a wide range of pain.
What your pain specialist can do to help
The
course of treatment depends on what is causing the pain in the first
place. For example, since plantar fasciitis is an over-stretching of
the bottom of the foot, then these individuals would need to stay off of
their feet as much as possible in order for the inflammation to
subside. Physical therapy, such as stretching, is also commonly
prescribed.
Patients whose feet display mechanical issues often do
well with the implementation of orthotics. Orthotics uses different
braces and devices to straighten and align an area whose misalignment is
the source of pain.
Sometimes the course of action also involves
having the patient wear shoes that are specifically-shaped and which
utilize specific contours to compensate for the way the individual's
foot is formed, such as high arches or flat feet. Oftentimes,
stretching and other forms of physical therapy may also have to be used
to supplement these devices until the discomfort subsides. Your doctor
can recommend the best course of action once they have conducted an
examination of the area.
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